PQC Ride

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Great easy ride today 🙂 Got all kinds of caught behind some horses today….

Took it easy tried really hard not to push it… out thru the cyn and rode around, then up powerlines I got caught by a guy couldn’t just let him go 🙂 So I caught on and passed him beat him to the top by a good 100yrds… Legs felt good lungs heated me… We chatted a bit I bitched about tunnels closing and I showed him where he can’t ride….

back accross the Mesa and down Cobles 🙂 fun! Down past the water fall out of the Cyn and up goat climb… I took at as easy as I could trying to keep the HR low and cleared it all no issues 🙂

Date: 04/14/2009
Start Time: 17:26:00
End Time: 18:54:00
Time Taken: 01:28:31
Route: PQC Ride
Total Distance: 14.25 mi.
Burned: 858 (kcal)
Workout Weight: 147.0 lbs.
Effort: Easy
Quality: Good
Pace: 52:58 (min) 06:13 (avg) 02:34 (max)
Speed: 1.13 (mi/hr) (min) 9.66 (mi/hr) (avg) 23.32 (mi/hr) (max)

View Interactive Map on MapMyRide.com


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