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A bit of a botched ride but fun 🙂 Tony took a digger and both Joe and Matt got flats so our 2hr ride turned into 1 hr… Ah well fun anyway and Tony got a quick pick of me sessioning a section while Joe changed his flat.

Activity

Route: Elev. Avg: 724 ft
Location: Rancho Santa Fe, CA Elev. Gain: -20 ft
Date: 03/25/09 Up/Downhill: [+810/-830]
Time: 06:00 PM Difficulty: 3.0 / 5.0
 
Weather: Fair
  62 F temp; 60% humidity
  62 F heat index; winds W 5

Performance

Distance: 4.06 miles
Time: 1:18:16
Speed: 3.1 mph
Pace: 19' 21 /mi
Calories: 272

Map

 

Elevation (ft)

 

Speed (mph)

 

Posted from bimactive.com

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