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Fun lill ride to La Jolla to do a couple errands and then stop at trader joes on the way home 🙂 Just out enjoying the day the legs feel like they have pep def hoping for a good race tomorrow

Activity

Route: Elev. Avg: 94 ft
Location: San Diego/Montgomery Field, CA Elev. Gain: +3 ft
Date: 03/13/09 Up/Downhill: [+1000/-997]
Time: 12:07 PM Difficulty: 3.8 / 5.0
 
Weather: Fair
  64 F temp; 51% humidity
  64 F heat index; winds Vrbl 6

Performance

Distance: 19.13 miles
Time: 1:58:19
Speed: 9.7 mph
Pace: 6' 11 /mi
Calories: 947

Map

 

Elevation (ft)

 

Speed (mph)

 

Posted from bimactive.com

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