Day: March 4, 2009

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Great ride on new trails! always fun! not a ton of climbing but the ups were steep and short! The legs didn’t have a ton of pop but I cleared everything which I was pretty stoked about that! The new tubeless setup is the balls. They held all the air I put in then yesterday I had to drop the pressure for the ride and man i forgot how nice 20psi was for traction!


Route: Elev. Avg: 731 ft
Location: Poway, CA Elev. Gain: -42 ft
Date: 03/04/09 Up/Downhill: [+1532/-1574]
Time: 05:33 PM Difficulty: 4.1 / 5.0
Weather: Mostly Cloudy
  59 F temp; 74% humidity
  59 F heat index; winds Calm


Distance: 11.26 miles
Time: 2:21:24
Speed: 4.8 mph
Pace: 12' 30 /mi
Calories: 668



Elevation (ft)


Speed (mph)


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