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Great PQC ride tonight. but a bit cold. Joe was on his game on the climb and smoked me up Power lines even though I was in my middle ring! The cold was killing my lungs! Man I really hate cold dry air. Down Cobbles was awsome the new rig is a champ! we then hit up some hush hush trails. and Ripped it on home 🙂

Activity

Route: Elev. Avg: 155 ft
Location: Del Mar, CA Elev. Gain: -154 ft
Date: 02/02/09 Up/Downhill: [+905/-1059]
Time: 05:42 PM Difficulty: 3.6 / 5.0
 
Weather: Fair
  66 F temp; 25% humidity
  66 F heat index; winds N 7

Performance

Distance: 17.41 miles
Time: 2:00:09
Speed: 8.7 mph
Pace: 6' 54 /mi Heart Rate: 148 bpm (Avg)
Calories: 821 187 bpm (Peak)

Map

 

Elevation (ft)

 

Speed (mph)

 

Posted from bimactive.com

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