Day: December 10, 2008
|So got a CX race sunday and am thinking I’m gonna get killed….. but you have to start somewhere. Hit the hill warm up 2:04, #1 1:47 (seated), #2 1:53 (standing), #3 1:58 (standing) ok sprints legs felt ok but lungs were on fire!
Off the to park did a good set of back to back 10 suitcases and 10 portings. bobbled 2X but wanted to keep at it and see how I did with fatigue.
Then it was to the dirt path, up the first time hit the stairs and man it is tiring running up stairs while porting….. down again I feel comfy on the bike in the dirt not, I noticed a steel pole that was for a circuit workout about 12″ hi and did a nice suitcase over that and then back up the trail. Ported and ran up the stairs and jumped back on…. rear tire was flat….. joy….. road it out on ~20psi….. I can’t believe I got another flat!
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