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Good solo today, was a bit distracted by my phone hanging up while trying to stream Xm radio finally just started listening to Drop Kicks 🙂

The la Jolla side of Mt Soledad is such an ass kicker! Had a Swami’s rider behind me I’d pull away then let up…then pull away…then let up….Felt like the guy was pushing me 🙂 I needed the modivation 🙂


Route: Elev. Avg: 138 ft
Location: Mission Beach, CA Elev. Gain: +17 ft
Date: 06/16/07 Up/Downhill: [+1709/-1692]
Time: 01:27 PM Difficulty: 4.2 / 5.0
Weather: Fair
  73F temp; 53% humidity
  73F heat index; winds W 7


Distance: 33.68 miles
Time: 2:32:11
Speed: 13.3 mph
Pace: 4' 30 /mi
Calories: 1644



Elevation (ft.)


Speed (mph)


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