Hit up Sycamore Canyon from the santee side felt a bit slow as I didn’t ride all week…. Good ride as always though Activity Route: — Elev. Avg: 598 ft Location: Santee, CA Elev. Gain: +19 ft Date: 06/09/07 Up/Downhill: [+1236/-1217] Time: 09:24 AM Difficulty: 4.1 / 5.0   Weather: Overcast with Haze   57F temp; 71% humidity   57F heat index; winds Calm Performance Distance: 16.22 miles Time: 2:20:16 Speed: 6.9 mph Pace: 8' 41 /mi Heart Rate: 161 bpm (Avg) Calories: 792 192 bpm (Peak) Notes Garey and Jeff legs felt a bit slugish Map   Elevation (ft.)   Speed (mph)

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